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Things to do in Panama City

Panama City, planned before you land.

The canal, a 350-year-old old town and islands in two oceans. Most of it is within an hour of the hotels.

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The Panama City skyline lit at night along the bay, seen from the water.
The Panama City skyline from the bay.Photo: K via Pexels

What to do in Panama City

Panama City is a skyline on the Pacific with the canal at its edge. Miraflores Locks are 20 minutes from downtown, Casco Viejo is the restored colonial quarter, and the rainforest starts at the city limits. The Embera villages up the Chagres River and the San Blas islands of the Guna people are the two days people talk about afterwards. Tours collect from the city hotels.

  1. 01

    Panama Canal: Miraflores Locks or a partial transit

    Watch ships rise and fall at the visitor center, or ride a boat through the locks yourself on a partial transit. Transits run on set days; book early.

  2. 02

    Casco Viejo walking tour

    The old quarter's plazas, churches and rooftops, the Canal Museum and the fish market nearby, with a guide who knows the pirate history. Evenings for the bars.

  3. 03

    Embera village by dugout canoe

    Up the Chagres River by motorized dugout to a village that welcomes visitors with music, food and a walk to a waterfall. A full day in the rainforest.

  4. 04

    Monkey Island on Gatun Lake

    A boat on the canal's lake to islands where capuchins, howlers and tamarins come to the shore. Half day, close to the city.

  5. 05

    San Blas islands

    Palm islands in the Guna Yala territory on the Caribbean side: two to three hours by 4x4 then boat. A very long day, better as an overnight.

  6. 06

    Taboga or the Pearl Islands

    The nearest Pacific beaches by ferry: Taboga in under an hour, Contadora in the Pearl Islands in about 90 minutes. Day trips with return boats in the afternoon.

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Cancellation and payment terms are set per listing and shown on Viator before you book. Check them for the tour you pick.

Good to know

The dollar is the currency
Panama uses the US dollar, which makes tipping and small purchases simple. Nothing to change.
Afternoon rain in the green season
From May to November expect a downpour most afternoons. Mornings are clear; tours plan around it.

Before you go

The old town, the canal and the skyline, in one tour.

Best Things To Do in Panama City, Panama 4KBy Island Hopper TV on YouTube. Watch on YouTube. Not produced by All Travel Fun.

Questions before you book

Full or partial canal transit?

A partial transit goes through one set of locks and takes four to five hours, usually on Saturdays. The full ocean-to-ocean transit is nine to ten hours and runs only a few times a month.

Can I do San Blas in a day?

Yes, but it is a 4am pickup, two to three hours by 4x4 and a boat each way. One night on the islands is the better version of the same trip.

How do I book these tours?

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Can your agents book tours over the phone?

Our agents book flights. Call to price the flight to Panama City; book the tours on Viator once your dates are fixed.

Flights to Panama City

Where to stay: Panama City hotels by area

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